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    <loc>https://www.balancedtherapeutics.ca/about</loc>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
      <image:caption>Kelly O’Neil RMT</image:caption>
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    <loc>https://www.balancedtherapeutics.ca/expertise</loc>
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      <image:caption>Visceral and Neural Manipulation</image:caption>
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      <image:caption>Craniosacral Therapy</image:caption>
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    <loc>https://www.balancedtherapeutics.ca/home</loc>
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    <lastmod>2026-06-08</lastmod>
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      <image:title>Home - Kelly O’Neil R.M.T</image:title>
      <image:caption>I am excited to announce my family will be welcoming a new addition to our family this fall. I will be taking leave from my practice sometime before September for maternity leave. I am excited to welcome Molly Zimmer, who will be taking over my practice for me while I am gone. My online schedule is no longer available to the general public for booking. Please contact me directly if you would like to book an appointment. You can book in with Molly through the link above. About me…..  I was raised in the kootenays and I continue to fall in love with this area every passing year. Family, friends and community connections have supported and shaped me into who I am. This is special and I am grateful for this upbringing.  Like most kootenay folks I gravitated towards outdoor activity and adventure in my youth. I get inspired to try new activities that move my body in different ways to achieve physical and mental health. Being in the mountains feeds my soul and standing amongst tall trees enlivens my spirit.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Visceral Manipulation</image:caption>
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      <image:caption>Craniosacral Therapy</image:caption>
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    <loc>https://www.balancedtherapeutics.ca/myofascialrelease</loc>
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    <lastmod>2025-05-03</lastmod>
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    <lastmod>2022-04-30</lastmod>
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      <image:caption>Craniosacral rhythm is gentle but powerful at promoting ease in the body. It can have a dramatic affect in strengthening our parasympathetic nervous system and calming our body and mind. I use induction techniques to encourage or strengthen certain patterns. If that doesn’t help then I use gentle mobilization techniques to help encourage change. Sometimes I will assess the craniosacral rhythm and then do myofascial release to facilitate healing.</image:caption>
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    <lastmod>2025-10-10</lastmod>
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